Probiotics – your guts best friend!

Probiotics – your guts best friend!

Probiotics are beneficial organism, most which are mostly found in the healthy gastrointestinal tract. The probiotics are also called the 'good' or the 'healthy' bacterias because they help restore the natural balance in the guts and overall benefit the digestive system. They are usually added to yoghurts or taken as food supplements. Especially when traveling [...]

6 Mexican vegan street eats you must try!

6 Mexican vegan street eats you must try!

Mexican street foods are fast, cheap, fresh and packed with flavor! You could easily spend weeks exploring the different regions of Mexico and their specialties and never get to try it all. Plus, why sit down at a restaurant when you could be wandering, sightseeing and meeting locals while you feast? Even though Mexico is [...]

Distrito Vegano

Distrito Vegano

Distrito Vegano is a truly hidden gem in the colorful streets of Mérida and what started with a recipe development for a carrot dog ended in a 100% plant based food truck serving some of the most delicious vegan food I have tried yet. Nik and Mike, a Mexi-American couple owns Distrito Vegano and while [...]

Sustainable living

Sustainable living

Sustainability and conscious living is something I'm extremely passionate about. I haven't always been so aware of the importance of sustainability, or what it actually takes to start moving in that direction. But the past few years as being more aware of my surroundings and especially with my travels, I become more and more aware [...]